q4 mindset: consume less, create more

moving with intention now to lean into flow later.

Oct 5 • 

lay alston

1

September 2025

when is it safe to let love in?

the courage it takes to soften after trauma...

Sep 14 • 

lay alston

3

August 2025

an august outro:

a thread on travel, reflections, + looking ahead.

Aug 31 • 

lay alston

2

1

July 2025

welcome to yaya's crib:

grassroot’n in san diego with intention

Jul 20 • 

lay alston

9

2

growing into myself:

a midnight stream of consciousness

Jul 7 • 

lay alston

3

June 2025

planting roots in southern california — wanna help me grow?:

july 13th: new coast, same heart.

Jun 14 • 

lay alston

4

growing pains:

the grief of letting go of who i used to be

Jun 1 • 

lay alston

3

2

May 2025

the space between desire and discernment:

listening to my gut in my personal and professional world

May 26 • 

lay alston

5

2

the in between moments of joy + grief

a mother’s day without my mom

May 11 • 

lay alston

4

1

observations in osaka:

the highlights that made me feel at home

May 5 • 

lay alston

4

April 2025

key notes from kyoto:

drifting into self discovery

Apr 27 • 

lay alston

4

2

tokyo times:

transmuting fear into forward motion

Apr 20 • 

lay alston

5

6